Counselling and psychotherapy in London
DURING THE CODIV-19 RESTRICTIONS, I AM WORKING WITH CLIENTS REMOTELY, USING ZOOM/FACETIME AND PHONE
I am an experienced psychotherapist, working in private practice and I am based in Kentish Town and Russell Square.
I am an integrative psychotherapist, which means I use four approaches: psychodynamic, humanistic, existential and transpersonal. This means I can be flexible, adapting the different tools to the client, focussing wherever the growth needs to go and the uniqueness of the clients needs.
As a therapist, I hold and provide a safe non-judgemental environment where you can develop and mature at your own pace. I like to take an active part in the work we do as I view the therapeutic relationship as a co-creative process.
I believe that as social beings we are wired for connectivity and that we are constantly seeking to connect therefore being seen, felt, understood and supported can be the most powerful relational experience that will create the agent of change. I believe that it is the relationship that heals.
I have a keen interest in the exploration of clients coming from different cultures who are struggling to find their roots and questioning their identity. I see a lot of international people who have been travelling and changing countries and as a result they have developed a loss of identity due their multicultural aspect. Transpersonal therapy addresses the fundamental question that human beings have asked throughout ages: “who am I?”.
I work with creative imagination and mindfulness to reconnect to our deeper identity within. Transpersonal psychotherapy looks how our life experiences can be seen as an opportunity for growth and re-awakening our true self.
I work with the following issues:
- Emotional issues (depression, anxieties, stress, anger, shame, guilt, fear)
- Life cycles and transition (adolescence, parenthood, mid-life crisis, ageing)
- Relationship with one-self (low self-esteem, self harm, self sabotage)
- Inner child work
- Abuse (emotional, physical, sexual)
- Lack of meaning
- Feeling stuck
- Identity crisis
- Relationship difficulties (family, couple, conflicts, affairs, separation, divorce)
I work both in English and French and fees are available on request.